Life Coaching

What is life coaching?OLYMPUS DIGITAL CAMERA

Life coaching is a process of helping a person move from where they are right now to where they want to be. During this time of change I will partner with you to:
• Clarify your values and beliefs
• Identify your goals
• Develop your action plan
• Organize weekly steps
• Celebrate your achievements
• Encourage, motivate and empower you
• Overcome your challenges
• Realize your goals

Coaching is a forward-moving, supportive relationship that will create alignment and balance in your life. I will listen, ask powerful questions, reflect and guide you to discover new perspectives.

What coaching is NOT

Life coaching is not therapy, counseling or mentoring. It is a commitment to forward thinking and forward action, and should not be mistaken for therapeutic intervention. Coaching focuses on your strengths, and not on the past, but the future. Unlike consultants, coaches do not tell you what you need to do. They do not have the “right answers”, but rather, help you find the answers that are “right for you.”

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